How To Get Rid Of Back Acne 

What's Back Acne ?

Acne that appears on your back is known as "bacne." It takes place when bacteria, sweat, oil, dead skin cells, and your skin's pores become blocked.

What causes Back Acne ?

Dead skin cells and excess sebum: accumulate to cause pimples. Bacteria and skin pores are blocked by this accumulation. The wall of the hair follicle enlarges and creates a whitehead pimple.

Causes of Bacne includes:

• Genetics: Acne issues may run in the family,maybe your mother or father or granny or great granny had acne,
• Medications: Some drugs, such as some antidepressants, might cause acne as a side effect.
• Hormones:  Acne is frequently brought on by hormonal changes during the teenage years. However, acne outbreaks in women who have beyond puberty may be related to hormonal changes that occur during menstruation and pregnancy.
• Sweat:  Sweat can worsen acne, especially if you wear tight clothing.
• Stress:  Although stress isn't a direct cause of acne, it may nonetheless play a role

How To Treat Back Acne ?

• Wear Loose Clothes:Tight clothing might trap sweat and debris, which will then irritate your pores. Problems might also arise when exercising uncovered next to a sweaty gym machine or on a dirty floor.Choose loose-fitting clothing that wicks sweat away from your body and lets your skin breathe.
• Exfoliation:To remove excess debris and oils from your skin, use a light exfoliating scrub containing chemicals like salicylic acid. 
• Use oil-free Skincare:The words "non-comedogenic," "non-acnegenic," "won't clog pores," or "oil-free" may be printed on the box.
• Take a Shower after workout and Wash your Workout clothes

ON THE COUNTER Treatments For Back Acne 

• Benzoyl Peroxide:This helps in the elimination of acne-causing germs. It can control back acne and minimize burst when used regularly.

How to Use Benzoyl Peroxide For Back Acne Because benzoyl peroxide is known for its bleaching impact, let it lie on your skin for a few minutes without letting it contact anything else.

• Retinoid(Adapalene Gel):Adding benzoyl peroxide to this can enhance your outcomes. The benzoyl peroxide will function better if you use this over-the-counter retinoid to help clear clogged pores.

YOU CAN USE BOTH DAILY AFTER SHOWERING OR BEFORE BED.